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There is a famous quote by Douglas Horton that says, “Smile, it’s free therapy.” Fun as this quote is, did you know there is actually scientific evidence to support this notion that smiling can actually cheer someone up. While stress can debilitate one’s abilities physically and cognitively, the happy hormones…

Kiersten Bingham

A travel enthusiast who believes that travel is the best medicine. Discussing the benefits of tourism for nations, communities, employees and individuals.

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